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  • by b_balanced.life 3 days ago
    What’s for dinner? Be ready when that question comes up! This is a nice salad to have in the fridge,
  • by b_balanced.life 1 week ago
    ‍♀️One of the most simple and effective ways for getting your life under control is keeping your home organized. Having
  • by b_balanced.life 2 weeks ago
    Create your own balance As we settle in the new routine, back to school and/or back to the office, or
  • by b_balanced.life 4 weeks ago
    This time of the year, parents are secretly excited to get back into a routine, kids are eager to see
  • by b_balanced.life 1 month ago
    Back to school season means...lunchbox season! I'm not sure about you, but I had forgotten about the morning rush and
  • by b_balanced.life 1 month ago
    ☀️How you start your morning sets the tone for the day. One small morning habit can help you achieve a
  • by b_balanced.life 1 month ago
    Aristotle once said “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Whether you
  • by b_balanced.life 2 months ago
    ‍♀️Are you ready? 1️⃣Back to the office 2️⃣Back to School 3️⃣Both Are you ready for the new routine when you
  • by b_balanced.life 2 months ago
    Let’s talk ingredients!!! Which chips would you choose? Most of us see the front of the packages and decide what
  • by b_balanced.life 2 months ago
    ‍♀️There is a WORLD of difference between the sugar in Skittles and the sugar in whole fruit. For example…the refined
  • by b_balanced.life 2 months ago
    Yes…that is sugar in the cup….sugar can have many names but what is exactly sugar and what are the natural
  • by b_balanced.life 2 months ago
    Do you feel that you’ve hit the jackpot when you find a product “low-fat” or “fat-free” so you can eat
  • by b_balanced.life 3 months ago
    ‍♀️Did you know healthy fats have a role in your energy, hormonal balance, detoxing, heart health, cognitive thinking, and more?
  • by b_balanced.life 3 months ago
    Today is International Plastic Bag Free Day and is an annual observance held on the 3rd of July. Did you
  • by b_balanced.life 3 months ago
    There are great benefits to it! If you are not a “morning person” like me, you’re probably thinking….Mmm, I’ll pass.
  • by b_balanced.life 3 months ago
    Your thoughts are occupied by a running to-do list of upcoming deadlines and responsibilities, and you are exhausted. You briefly
  • by b_balanced.life 3 months ago
    Temperatures are warming up around us and it’s a wonderful time to take fitness activities outside and enjoy the weather
  • by b_balanced.life 3 months ago
    We are with Cristiano Ronaldo, there is nothing better than water Cristiano Ronaldo made it very clear his ideal drink
  • by b_balanced.life 3 months ago
    Bored of drinking plain water? When we talk about hydration the most common comment we hear is: Water is boring❗️Or
  • by b_balanced.life 3 months ago
    Hello, this is a daily reminder for you to push and challenge yourself every day. You already know exercise enhances
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